Food Preparation Workers

Career, Salary and Education Information

What They Do: Food preparation workers perform many routine tasks under the direction of cooks, chefs, or food service managers.

Work Environment: Food preparation workers are employed in restaurants, hotels, and other places where food is served, such as cafeterias, grocery stores, hospitals, and schools. They often work early mornings, late evenings, weekends, or holidays. Many food preparation workers work part time.

How to Become One: Food preparation workers learn through short-term on-the-job training, usually lasting several weeks. No formal education or previous work experience is required.

Salary: The median hourly wage for food preparation workers is $13.84.

Job Outlook: Employment of food preparation workers is projected to grow 2 percent over the next ten years, slower than the average for all occupations.

Related Careers: Compare the job duties, education, job growth, and pay of food preparation workers with similar occupations.

Following is everything you need to know about a career as a food preparation worker with lots of details. As a first step, take a look at some of the following jobs, which are real jobs with real employers. You will be able to see the very real job career requirements for employers who are actively hiring. The link will open in a new tab so that you can come back to this page to continue reading about the career:

Top 3 Food Preparation Worker Jobs

  • Food Service Worker - Hiring Immediately - Rib Crib BBQ - Amarillo, TX

    Assists Kitchen Manager in preparing food by performing the following duties: Essential Duties & Responsibilities: * Responsible for the efficient flow of food in the kitchen while maintaining levels ...

  • General Manager - Community Food Co-op - Bellingham, WA

    Community Food Co-op (Co-op) in Bellingham, WA is seeking candidates for our next General Manager ... Financial Planning - prepare annual and multi-year budgets, deliver results, assess new ...

  • Food Runner (Talkeetna) - Pursuit Collection - Talkeetna, AK

    As a Food Runner, you will assist the wait staff in serving food , filling and re-filling drinks and ... Busy. You need to be prepared for a physical working environment with walking, stair climbing ...

See all Food Preparation Worker jobs

What Food Preparation Workers Do[About this section] [To Top]

Food preparation workers perform many routine tasks under the direction of cooks, chefs, or food service managers. Food preparation workers prepare cold foods, slice meat, peel and cut vegetables, brew coffee or tea, and perform many other food service tasks.

Duties of Food Preparation Workers

Food preparation workers typically do the following:

  • Clean and sanitize work areas, equipment, utensils, and dishes
  • Weigh or measure ingredients, such as meats and liquids
  • Prepare fruit and vegetables for cooking
  • Cut meats, poultry, and seafood and prepare them for cooking
  • Mix ingredients for salads
  • Store food in designated containers and storage areas to prevent spoilage
  • Take and record the temperature of food and food storage areas
  • Place food trays over food warmers for immediate service

Food preparation workers perform routine, repetitive tasks under the direction of cooks, chefs, or food service managers. To help cooks and other kitchen staff, they prepare ingredients for dishes by slicing and dicing vegetables and by making salads and cold food items. Other common duties include keeping salad bars and buffet tables stocked and clean.

Food preparation workers retrieve pots and pans, clean and store kitchen equipment, and unload and store food supplies. When needed, they retrieve food and equipment for cooks and chefs. In some kitchens, food preparation workers use a variety of commercial kitchen equipment, such as commercial dishwashers, blenders, slicers, or grinders.

In restaurants, workers stock and use soda machines, coffeemakers, and espresso machines to prepare beverages for customers.

Work Environment for Food Preparation Workers[About this section] [To Top]

Food preparation workers hold about 817,400 jobs. The largest employers of food preparation workers are as follows:

Restaurants and other eating places 50%
Food and beverage stores 22%
Healthcare and social assistance 6%
Special food services 5%

The work is often strenuous. Food preparation workers may stand for hours at a time while cleaning or preparing ingredients. Some may be required to lift and carry heavy pots or unload heavy food supplies.

The fast-paced environment in kitchens can be hectic and stressful, especially during peak dining hours. Therefore, food preparation workers must work well with cooks and other kitchen staff so that dishes are prepared properly and on time.

Injuries and Illnesses for Food Preparation Workers

Food preparation areas in kitchens often have potential safety hazards, such as hot ovens and slippery floors. As a result, food preparation workers have one of the highest rates of injuries and illnesses of all occupations. The most common hazards include slips, falls, cuts, and burns, but these injuries are seldom serious. To reduce risks, workers often wear gloves, aprons, and nonslip shoes.

Food Preparation Worker Schedules

Many food preparation workers work part time. Because many restaurants are open extended hours, working early mornings, late evenings, weekends, or holidays is common. Those who work in school cafeterias may have hours that are more regular and may work only during the school year, usually for 9 or 10 months. Some resorts offer seasonal employment.

How to Become a Food Preparation Worker[About this section] [To Top]

Get the education you need: Find schools for Food Preparation Workers near you!

Food preparation workers typically learn through on-the-job training. No formal education or previous work experience is required.

Education for Food Preparation Workers

There are no formal education requirements for becoming a food preparation worker.

Food Preparation Worker Training

Most food preparation workers learn through short-term on-the-job training, usually lasting several weeks. Trainees typically start by working under the supervision of an experienced worker, who teaches them basic kitchen duties. Training also may include basic sanitation and workplace safety regulations, as well as instructions on how to handle and prepare food.

Important Qualities for Food Preparation Workers

Dexterity. Food preparation workers chop vegetables, cut meat, and perform many other tasks with sharp knives. They must have the ability to work quickly and safely with sharp objects.

Listening skills. Food preparation workers must understand customers' orders and follow directions from cooks, chefs, or food service managers.

Physical stamina. Food preparation workers stand on their feet for long periods while they prepare food, clean work areas, or lift heavy pots from the stove.

Physical strength. Food preparation workers should be strong enough to lift and carry heavy food supply boxes, which often can weigh up to 50 pounds.

Advancement for Food Preparation Workers

Advancement opportunities for food preparation workers depend on their training and work experience. Many food preparation workers advance to assistant or line cook positions as they learn basic cooking skills.

Food Preparation Worker Salaries[About this section] [More salary/earnings info] [To Top]

The median hourly wage for food preparation workers is $13.84. The median wage is the wage at which half the workers in an occupation earned more than that amount and half earned less. The lowest 10 percent earned less than $9.39, and the highest 10 percent earned more than $18.30.

The median hourly wages for food preparation workers in the top industries in which they work are as follows:

Food and beverage stores $14.31
Special food services $13.94
Healthcare and social assistance $13.73
Restaurants and other eating places $13.55

Many food preparation workers work part time. Because many restaurants are open extended hours, working early mornings, late evenings, weekends, or holidays is common. Those who work in school cafeterias may have hours that are more regular and may work only during the school year, usually for 9 or 10 months. Some resorts offer seasonal employment.

Job Outlook for Food Preparation Workers[About this section] [To Top]

Employment of food preparation workers is projected to grow 2 percent over the next ten years, slower than the average for all occupations.

Despite limited employment growth, about 145,800 openings for food preparation workers are projected each year, on average, over the decade. Most of those openings are expected to result from the need to replace workers who transfer to different occupations or exit the labor force, such as to retire.

Employment of Food Preparation Workers

Much of the projected employment growth in this occupation is due to recovery from the COVID-19 recession that began in 2020 and is likely to occur early in the decade.

Population and income growth are expected to result in increased consumer demand for food at a variety of dining places, including restaurants and grocery stores, which should create jobs for food preparation workers.

However, some restaurants and cafeterias may customize their food orders from wholesalers and distributors in an effort to lower costs. For example, they may order prewashed, precut, or preseasoned ingredients, which is expected to reduce the need for food preparation workers. Additionally, some establishments prefer to employ fast food and counter workers, who both prepare and serve food to customers, which also may limit employment growth.

Employment projections data for Food Preparation Workers, 2021-31
Occupational Title Employment, 2021 Projected Employment, 2031 Change, 2021-31
Percent Numeric
Food preparation workers 817,400 835,100 2 17,700


A portion of the information on this page is used by permission of the U.S. Department of Labor.


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